Managing Yourself Under Stress

Level Up: Webinar Series

Managing Yourself Under Stress

with Jane Reichman

Crashing waves
1 hr

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Remote video URL

Vue d'ensemble

How can emotional intelligence help during these unprecedented times? Emotions are contagious and it is important to manage yourself and your feelings.

Discover concrete tools and take control to maintain optimism and have a positive impact whether at work or at home.

Emotional Intelligence Resources

Mediation Resources

In-Depth Learning

If you're interested in taking an in-depth look at Agile Business Practices, join our seminars on SCRUM Project Management and the Lean Six Sigma methodology.


Jane Reichman
Jane Reichman Van Toch

Jane Reichman Van Toch is a specialist in strengthening individual, team and organizational performance. She began her career as a practicing lawyer in the private sector, later transitioning to the role of educator/consultant in the areas of organizational effectiveness, leadership and emotional intelligence. She came to McGill University in 2010 as Senior Advisor - Organizational Development and Talent Management, later joining the McGill Executive Institute faculty. Jane holds two Bachelor of Law degrees from McGill and a Masters in Human Systems Intervention (Organizational Development) from Concordia.